TEACH YOURSELF THROUGH OUR MEDITATION COURSE ONLINE

A free meditation course for students and staff

We provide this training with over 2 hours of content in order for everyone to find balance at their own pace.

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  • What a great gift for the employees of HEC Paris to be able to learn meditation! Thanks to the whole team for coming to share and teach us, for us to discover the benefits of meditation! A pure moment of relaxation, inner happiness and serenity.... We want more!!!!! Thank you

    Delphine CUTRIM Head of Communication and Promotion at HEC Paris
  • I would like to thank the entire team for your programs this year, and for introducing the meditation in our university. I appreciated your very clear theoretical and practical approach. Students, teachers and staff enjoyed this moment in its simplicity. I sincerely hope that you will have time to come back to ISIT because the students are very keen. We look forward to seeing you again.

    Cecile GUISTI Administrative Assistant for Research Masters, ISIT
  • I was impressed by the unsolicited feedback I received from Microsoft employees and executives who participated in the Meditation Training Programs: they all mention a significant improvement in their quality of life and well-being, expressing gratitude for the valuable experience that has been offered to them.

    Jean Philippe COURTOIS President, Microsoft International, PROJECT RESPONSE